Just Diabetic Recipes

 

Fruit Frappe

1 c Milk
Sugar sub.= to 1 t. sugar
1/2 Banana OR 1 c Fresh strawberries OR 1/2 c Pineapple OR 1 Fresh peach
1/4 t Vanilla extract
4 -Ice cubes

Mix ingredients in blender. Blend until ice is pulverized and dirnk is thick and foamy. For variations: Add any other extract such as rum, mint, almond or strawberry.

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