Just Diabetic Recipes




 

Rich Crepes

3 Eggs
ds Salt
2 tb (30 mL) liquid shortening
1 1/4 c (310 mL) flour
1/2 c (125 mL) evaporated skimmed
Milk
1 c (500 mL) water

Place eggs in blender; whip to mix well. Add salt, shortening, flour, milk and water. Whip to blend thoroughly. Allow to rest 1 hour at room temperature before using. Cook crepe in pan according to manufacturer's directions.

Exchange 1 crepe: 1/4 full-fat milk Calories 1 crepe: 30


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