Just Diabetic Recipes




 

Sweet Potato Rice

2/3 c Raw rice
2 c -water
2 tb Parsley; chopped
1/4 ts Sage
1/2 c Sweet potato; cooked and mashed
1/4 ts Pepper
1/4 c Wheat germ
1 tb Yeast, Brewers (nutritional)
4 oz Yogurt

Cook rice over low heat for 40 min in 2 cups water. Stir in and heat throughly the parsley, sage, sweet potato, pepper, wheat germ, and Brewer's yeast. If desired, serve warm or cold with yogurt


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