Appetizers Apple Banana Bean Beef Berry Breads Bread Machine Breakfast Brownie Cake
Camping Candy Canning/Preserving Casserole Cheese Chicken Chili Chinese Chocolate Cookies Crab
Cranberry Desserts Diabetic Drinks Duck Dutch Oven Easy Ethnic/International Fruit Fudge Game
General German Gifts in a Jar Halloween Holiday Indian Italian Jams/Jellies Jerky Kids Lamb
Meatloaf Mexican Microwave Mix Muffin Nuts Pasta Peach Penn Dutch Pie Pizza
Popcorn Pork Quick Rabbit Rice Salmon Sandwich Seafood/Fish Shellfish Shrimp Slow Cooking
Soup Strawberry Tex-Mex Thai Tuna Turkey Veal Vegetable Venison   Blog
Related Information: 1,083 cooking related videos Cooking Links Cooking Glossary Need help finding a recipe? Click here.
Just Diabetic Recipes

 

Bulghur Wheat

Bring To A Boil In A small saucepan
2/3 c Water
1/3 c Bulghur Wheat; simmer, covered until liquid absorbed

Blend To A Fine Powder In A blender
2 tb Cashews;

Add And Blend Again
1/2 ts Vanilla
1/2 c Milk or yogur(low-fat) pour over bulghur wheat and Cook 5 minutes more.

Add
1 Banana; sliced

Bulghur Wheat printer friendly version located here.
Click Back to return.

Email this recipe to yourself, friend or family:

Send to Email:
From: (optional)
You Must enter a valid email address before clicking 'Send It'. We do not do any checking on the email address.

Press 'Send It' just once, please. Our emailer may be busy.

Privacy Policy: The email address is only used by our emailer program and is immediately erased. We don't store anything anywhere.