Packaged Steak Supper

3 oz Beef minute steak
1 Small potato
2 tb Carrot (sliced)
2 tb Onion (sliced)
2 tb Celery (sliced)
2 Large tomato slices
Salt and pepper to taste

Place steak on large piece of aluminum foil. Layer vegetables in order given. Add salt and pepper. Wrap in foil, sealing ends securely. Bake at 350F for 1 hour. MICROWAVE: Place in plastic wrap. Cook on High for 10 minutes. 1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable Calories: 375

Printer friendly version: Packaged Steak Supper

Click Back to return here.