Just Diabetic Recipes




 

Pineapple-peach Frappe

1/2 c Pineapple;water-packed Chunks
1/2 c Pineapple juice; unsweetened
2 Water-packed peach halves; Canned and dice
1 c Low-fat yogurt;plain, unsweetened
1 c Skim milk;
Sugar subsitute to equal 2 tablespoons sugar

Combine pineapple, juice, and peaches in container of an electric blender or food processor; process until pureed. Add yogurt, milk, and sugar subsititute; continue to process until smooth and thickened. Pour into individuals glasses, and serve immediately.


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