Just Diabetic Recipes




 

Coquille St. Jacques

1 lb Fresh scallops
1 c Dry sherry
1/2 Bay leaf
1/2 lb Fresh mushrooms
2 T Butter or margerine
1 T Lemon juice
2 T Diced onion
1/2 t Salt
1/8 t Pepper
1 1/2 T Flour

Topping

1/4 t Paprika
ds Cayenne, optional
1 T Parmesan Cheese
3 T Bread crumbs

On medium power (60%), cook scallops, covered with 1/4 cup of the sherry and the bay leaf for 5-6 minutes until scallops are tender and white. Stir once during cooking. Drain liquid off scallops and reserve 1/4 cup. Discard bay leaf. In a 1 quart glass measuring cup heat the butter, onion, and mushrooms for one minute, stir in flour, salt and pepper. Gradually add the remaining wine, reserved 1/4 cup broth and lemon juice, stirring until smooth. Cook 3-4 minutes until mixture is thickened, stirring every minute. Pour over scallops, cover and heat 1-2 minutes until hot through, still on medium power. Sprinkle with topping and let rest covered for 3-4 minutes before serving.


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