Just Diabetic Recipes




 

Cinnamon Apple-nut Muffins

3/4 c Peeled, finely chopped apple
1 ts Ground cinnamon
3/4 c Whole-wheat flour
1/4 ts Salt
2 tb Melted margarine
1/4 c Chopped walnuts
1/2 c Sugar, divided
1 c All-purpose flour
2 ts Baking powder
1 c Low-fat 2% milk
2 Egg whites, lightly beat
Sugar for topping

Preheat oven to 400~. In a small bowl, toss apples with one-fourth cup sugar and the cinamon. In a large bowl, combine remaining 1/4 cup sugar, flours, baking powder and salt. Mix together milk, margarine, and egg whites. Stir milk mixture into dry ingredients just until moistened. Add apples and nuts. Fill lightly greased muffin cups three-quarters full; sprinkle each top lightly with sugar. Bake for 20 to 25 minutes.


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