Just Diabetic Recipes

 

Poppy Seed Sauce

1 c Plain low-fat yogurt
2 ts Grated orange zest;
2 ts Grated lemon zest;
2 tb Raspberry vinegar =OR=- 2 tb Apple cider vinegar;
1 tb Orange juice concentrate; frozen
3 tb Poppy seed;

In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste. Makes about 1 1/4 cup. 20 servings (1 tablespoon). Serve over fresh fruit or fruits and vegetables salads.

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