Just Diabetic Recipes
Hot Oatmeal
Mix In A Small Pan 1 c Hot water 2/3 c Oatmeal cook gently for 5-6 minutes
Add 1 tb Raisins; 1/2 ts Cinnamon; 1 tb Sunflower seeds;
Serve With 1/4 c Milk or yogurt (low-fat)
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