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Just Diabetic Recipes

 

Hot Oatmeal

Mix In A Small Pan

1 c Hot water
2/3 c Oatmeal cook gently for 5-6 minutes

Add

1 tb Raisins;
1/2 ts Cinnamon;
1 tb Sunflower seeds;

Serve With

1/4 c Milk or yogurt (low-fat)

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