Ground Beef Pizza

1 lb Lean ground beef
1 ts Salt
1/4 ts Pepper
1 c Canned tomatoes; well drain
2 tb Parsley; chopped
2 tb Onion; finely chopped
1/2 c Low-fat process American
2 1/2 ts Italian seasoning
1/4 ts Allspice
Cheese; shredded

Combine ground beef, salt and pepper. Pat meat into 9-inch nonstick pie pan. Spread tomatoes over meat. Combine remaining ingredients; sprinkle over tomato-meat mixture. Bake at 350 degrees for 20 minutes. Cut into 6 equal wedges to serve. Yield: 6 servings Each serving: 1 wedge

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